Tod AlexandrHow To Stay On TrackI’ve always been the type of person who has a lot of irons in the fire. Over the years, I’ve learned that I operate more effectively when I…Jul 251Jul 251
Tod AlexandrOne Great Koan: Why Mindfulness Shouldn’t Be a Separate PracticeWhy are you meditating?Jul 221Jul 221
Tod AlexandrShort Poems at SunriseHere is a collection of short poems I wrote at sunrise while the kettle boiled.Jun 161Jun 161
Tod AlexandrUnder Pressure: Effective Training Techniques for Life-and-Death SituationsHow do you teach someone a skill that will be tested while their life is threatened?May 291May 291
Tod Alexandr2 Hermit Poets Every Meditator Should ReadImagine for a moment that you have been transported to the foot of a rural mountain in China, at the start of the Tang Dynasty Era, the…May 141May 141
Tod AlexandrInto The Cloud of UnknowingWe can’t even take a shit without our interface in our face flushing our attention away headsets on top of headsets guard rails on our…Apr 221Apr 221
Tod AlexandrFour (FREE) Habits to Change Your LifeLife is expensive. We’re all feeling the crunch these days.Apr 131Apr 131
Tod AlexandrIf you’re struggling to meditate, read this.Do you spend your meditations simply thinking with your eyes closed?Apr 121Apr 121