Tod AlexandrHow To Stay On TrackI’ve always been the type of person who has a lot of irons in the fire. Over the years, I’ve learned that I operate more effectively when I…Jul 251Jul 251
Tod AlexandrOne Great Koan: Why Mindfulness Shouldn’t Be a Separate PracticeWhy are you meditating?Jul 221Jul 221
Tod AlexandrShort Poems at SunriseHere is a collection of short poems I wrote at sunrise while the kettle boiled.Jun 161Jun 161
Tod AlexandrUnder Pressure: Effective Training Techniques for Life-and-Death SituationsHow do you teach someone a skill that will be tested while their life is threatened?May 291May 291