Stephanie Olano, LMFTRethinking Freud: Cultural Context and Modern TherapyRethinking Freud: Cultural Context and Modern TherapyAug 9Aug 9
Stephanie Olano, LMFTThe 8 Pillars of Self-Care: Building a Balanced LifeIn today’s fast-paced world, maintaining a balanced and healthy life can be challenging. Self-care is a vital practice that helps us stay…Jul 19Jul 19
Stephanie Olano, LMFTJuneteenth: Its Importance and Relevance to Latinx TherapistsWhy should Latinx folks care about Juneteenth?Jun 19Jun 19
Stephanie Olano, LMFTA Therapist’s Take: Redefining Father’s DayEach year, Father’s Day passes me by without notice. I’ve never marked it on my calendar, made plans, or sent a card. From the age of seven…Jun 14Jun 14
Stephanie Olano, LMFTHow a Cishet Therapist Can Be an Ally During Pride Month: Beyond Flags and PronounsJune is recognized worldwide as Pride Month, a vibrant, meaningful, and deeply significant celebration for the LGBTQ+ community. As…Jun 10Jun 10
Stephanie Olano, LMFTBalancing Activism and Mental HealthI’m unsure how to start this blog because it contains a heavy topic: the protests on college campuses. And the disappointing responses from…May 91May 91
Stephanie Olano, LMFTExploring the History and Significance of Mental Health Awareness Month (2024)The first day of Mental Health Awareness Month has arrived once again. Observed in the United States since 1949, this initiative plays a…May 1May 1
Stephanie Olano, LMFTWTF is Decolonizing Mental Health: A Latinx Therapist’s In-Depth PerspectiveDecolonizing mental health is a term that has been gaining significant traction in the mental health community in recent years. But what…Mar 12Mar 12
Stephanie Olano, LMFTCoping with Winter Blues: Embracing the Last Few Weeks of WinterCoping with winter blues can be challenging, even for individuals who enjoy wearing black and winter coats, even for an elder emo kid like…Feb 2Feb 2
