Omotola SpenceYour Menstrual Cycle and your Fitness Journey: A partnership that can work…Have you ever thought about how your menstrual cycle impacts your fitness journey? its impact on your workouts, energy level, and overall…Jul 6Jul 6
Omotola SpenceInfluencer Marketing: What You Really Need To KnowIt’s 2021. Information overload is at its peak and so is the battle for everyone’s attention span.Dec 27, 2021Dec 27, 2021
Omotola SpenceHumans, judging books and the reality of thingsThe saying “Don’t judge a book by its cover” comes from a morality standpoint and less of a realistic standpoint.Sep 12, 2021Sep 12, 2021