Jul 30, 2017 · 1 min read
María Alejandra, thanks for reading. I appreciate your feedback. It depends on a few things. How many days and if this is your first time? If it’s your first time, perhaps starting half-a-day to a day is adviceable and not extended fast like mine. Mine was done in isolation. It would be hard to go that long with me having to interact with people and make critical decisions since I had not fasted in a while and wasn’t sure how my body would respond. Hope that helps.
