Highlighted by 谢浩东
From 17 Proven Productivity Techniques You Can Start Using Today by Thomas Oppong
8. Get uncomfortable at least 1x per day (ideally 3x or 5x). By “get uncomfortable” I mean “summon the courage to do something that makes you anxious”. Speak up during the work conference call. Say hi to the pretty girl or fella standing next to you in line. Run 4 miles instead of 3. Et cetera. Go the extra mile. Remember: “Everything you’ve ever wanted is on the other side of fear.” — George Addair