First of all, I must say that everything that happens to us physically or psychologically, that it also happens to everyone else. We all have the same body and the same mental conditioning. The difference is always degrees, of magnitude, intensity.
In mental disorders, it seems that everything is very different; but it is not because it all boils down to the fear of loneliness, emptiness and nothingness existential loneliness that generates unable to leave the existential absurdity. And all this does not come without a cause, because we are like robots that match your schedule. De mannered it seems that there is no freedom and no choice. But this cause is due to another and to another, so everything becomes speculation.
That is, we will dismiss the case because it does not serve us. And we will stick to the facts, which is what is happening now in this moment. The question is: How do we address this, the fact, now? Because according to the way we approach will mediate the whole problem and its solution, which is the fact every challenge that comes to us.
If we could have that interest, that energy which is based on what he sees, what he observes everything that comes to us, then the problem of indolence, indifference, would cease. Why we not have that ability to provoke, through full attention to all that energy that transforms everything and leaves us out of our conditioning, which is the cause of all problems, neurotic than we are? When we take a pill, we take drugs, drink alcohol, do strenuous hiking, sports, climbing high mountains, traveling endlessly, because we need all seek the same thing: live without internal division; which is what generates fear, anxiety, depression, lack of energy; because we do not receive the necessary to have the ability to look, see and observe without having any space between what we observed and the observer, the observer.
And it is in that view, in that look, observe, where all thought, of self, mind, burned, destroyed. Leaving only the perception, consciousness operating, where the sacred, intelligence, freedom, love can be.
Teach Me How To Feel
Abby Norman
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