AJ WatsonWho dictates your beliefs? | AJ CoachingWhat do you believe is right and just? Where did you get that belief? Did you form it yourself or did you hear it from someone else? What…Jul 30, 2019Jul 30, 2019
AJ WatsonThe trick to positivity by adjusting your daily news | AJ CoachingWhen you think about the world what do you focus on? Is it primarily a friendly world filled with people that help each other? Is it a…Jul 23, 2019Jul 23, 2019
AJ WatsonHow the moon landing inspired my next project | AJ CoachingI spent most of today in the backyard tidying up and marking out my next landscaping project.Jul 21, 2019Jul 21, 2019
AJ WatsonThe Importance Of Focus To Achieve Anything | AJ CoachingI can’t overstate the importance of focus for any endeavour. What we focus on is to the exclusion of everything else.Jul 19, 2019Jul 19, 2019
AJ WatsonHow I deal with my Constant Pain | AJ CoachingConstant pain is my normal. For the first 30 years of life, I treated my body like crap. Poisoning it with sugar and caffeine. Sitting at…Jul 17, 2019Jul 17, 2019
AJ WatsonBreak the cycle of habits and old patterns. | AJ CoachingYesterday I enjoyed a morning tea with colleagues. We all bring in a plate to share over a chat. They are generally not healthy options so…Jul 16, 2019Jul 16, 2019
AJ WatsonChanging my obesity mindset to fit & healthy. | AJ CoachingChanging my obesity mindset into one that nourishes a fit and healthy lifestyle didn’t happen overnight. I failed to shed weight more…Jul 15, 2019Jul 15, 2019
