Torben SemmlerThe Paleo diet — therefore, the trend is not healthy!As much meat as you want and still lose weight? What in a vegetarian perspective would be a horror scenario, sounds like a dream to…Jan 31, 2019Jan 31, 2019
Torben SemmlerThe weight loss challenge mythIts January and every magazine, online fitness page and or health club invites you to start “the ultimate weight loss challenge” with a…Jan 30, 2019Jan 30, 2019
Torben SemmlerPositive mindset: a key factor for weight lossThoughts do not merely reflect our reality; they rather shape this reality itself. Psychologist Alina Crum gave this message to the…Jan 29, 2019Jan 29, 2019