Biking from Pittsburgh to D.C. on the Great Allegheny Passage: A Guide

Toronto Real Estate Listing
2 min readJul 4, 2024

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For those looking for an adventurous break from the bustling Toronto real estate market, consider biking from Pittsburgh to Washington, D.C. on the Great Allegheny Passage (GAP) and the C&O Canal Towpath. This scenic trip covers approximately 335 miles and offers a unique way to experience the beauty of the eastern United States.

Estimated Time to Complete the Trip

The duration of your journey can vary based on your pace, fitness level, and the amount of time you allocate for sightseeing or rest. On average, cyclists complete the trip in 5 to 10 days:

Aggressive Pace: 5–6 days, averaging 56–67 miles per day.

Moderate Pace: 7–8 days, averaging 42–48 miles per day.

Leisurely Pace: 9–10 days, averaging 34–37 miles per day.

Key Information About the Trip

Trail Surface and Conditions:

Great Allegheny Passage: This section, which stretches from Pittsburgh to Cumberland, Maryland, features a smooth, packed crushed limestone surface, making it relatively easy to ride. Some sections are paved, enhancing the riding experience.

C&O Canal Towpath: Extending from Cumberland to Washington, D.C., the towpath is rougher, with dirt, gravel, and occasional mud, especially after rain. Be prepared for a more challenging ride on this section.

Elevation and Terrain:

The GAP includes a gradual uphill climb from Pittsburgh to the Eastern Continental Divide, followed by a downhill ride into Cumberland.

The C&O Canal Towpath is relatively flat but can be more challenging due to the varied surface conditions.

Accommodations:

Along both trails, you’ll find campsites, hostels, bed and breakfasts, and hotels. It’s advisable to plan your stops in advance, especially during peak biking seasons.

Popular towns with accommodations on the GAP include Ohiopyle, Confluence, Meyersdale, and Cumberland. On the C&O Canal Towpath, consider staying in Hancock, Williamsport, and Harpers Ferry.

Supplies and Food:

Ensure you carry enough water and snacks for each day, as there can be long stretches without services.

While there are towns along the way where you can resupply, it’s prudent to have a basic stock of essentials.

Weather and Seasons:

Spring and fall are the most popular times for this trip due to mild temperatures and scenic foliage. Summer can be hot and humid, while winter conditions can make the trails more difficult to navigate.

Conclusion

Taking a break from exploring Toronto’s real estate market to embark on a biking adventure from Pittsburgh to Washington, D.C. can be a rewarding experience. This journey not only offers a physical challenge but also a chance to immerse yourself in nature and history. With proper planning and preparation, you’ll be ready to enjoy this incredible biking expedition.

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