Torstein OpdalinThe nature of self sabotage and how to fix itA Comprehensive approach to dealing with depressionI was actually going to write a more mindfulness based approach to dealing with depression.. But I think this is one of those problems…Dec 6, 2018Dec 6, 2018
Torstein OpdalinThe nature of self sabotage and how to fix itThe idea that were not really on our own team is a puzzling one.There is however a part of our self that is supposed to take care of this. Sigmund Freud explained this as the super ego. It is an…Nov 29, 2018Nov 29, 2018