Toru Furukawa
Software developer at Bascule Inc. #python #labview #golang
Run Faster, then Longer
A new approachOne of the most popular traditional triathlon training method/approach is to start at slow speed for long before accelerating. Running for long distances, however, increases he risk of injury. In addition to that, amateur athletes are either busy at work or at home, thus they tend to have lesser recovery time which results in higher risk of injury. Endurance Nation provides the opposite approach; running faster, as opposed to longer.Toru Furukawa1 min read