RICH CHOIWhen I consistently ate soybeans, which are common around here, I noticed changes in my muscles and…“Use whole grains, beans, vegetables, berries, nuts, poultry (chicken), fish, olive oil, etc. to slowly and gently raise blood sugar levels…13h ago113h ago1
RICH CHOIOverwhelming direction (Lord is my highest peak-Oswald Chambers) (Jan. 24)Overwhelming direction (The Lord is my highest peak — Oswald Chambers) (January 24)22h ago122h ago1
RICH CHOIA person who knows how to be gratefulA scholar conducted a fungal fermentation experiment. He puts rice in two glass containers and sticks a note saying ‘Thank you’ on one side…23h ago23h ago
RICH CHOIThis much faith[Text: Matthew 8:5–10]Faith is as invisible as air, but it has a great impact on our religious life. Obtaining salvation through faith is like recognizing and…23h ago23h ago
RICH CHOIGood to eat with white vegetables and meat… What about green vegetables?To properly consume vegetables’ nutrients, they must be cooked according to their characteristics. The nutrients contained differ depending…23h ago123h ago1
RICH CHOI“You must start after the age of 50”… 9 lifestyle habits to prevent dementiaQuit smoking, sleep well, and be active in social activities…23h ago123h ago1
RICH CHOIBe Transformed by Seeing the Glory of the Lord (The Lord is My Highest Peak — Oswald Chambers)…Be transformed by seeing the glory of the Lord (The Lord is my highest peak — Oswald Chambers) (January 23)1d ago21d ago2
RICH CHOI[Today’s QT] Take on my yokeTake my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. (Matthew 11:29)1d ago1d ago