RICH CHOIAll the good ingredients are in the skin… Eat sweet potatoes and onions ‘this way’When cooking, the peels of fruits and vegetables are thrown away. However, some foods surprisingly have several times more nutrients in…Just nowJust now
RICH CHOIYou Can Persecute Jesus Terribly (The Lord Is My Highest Peak — Oswald Chambers) (January 28)Saul, Saul, why do you persecute me? (Acts 26:14).10h ago10h ago
RICH CHOI[Today’s QT] Self-sufficiencyI am not saying this because I am in need, for I have learned to be content whatever the circumstances. (Philippians 4:11)11h ago11h ago
RICH CHOI“Good for the eyes and also prevents dementia?”…Eat more anchovies as you get olderPreventing osteoporosis and metabolic syndrome, and strengthening the thyroid and heart11h ago111h ago1
RICH CHOIIf you eat one piece of ‘this fruit’ every day… It has the effect of purifying the bloodA study found that eating one avocado a day can lower blood lipid levels and reduce the risk of cardiovascular disease.11h ago111h ago1
RICH CHOISeniors, if you get the shingles vaccine… you can see it and get some benefits too?A study found that getting the shingles vaccine can not only prevent severe pain and inflammation, but also lower the risk of dementia.2d ago12d ago1
RICH CHOIChanges in your body when you quit sugar for a month‘Zero sugar’ foods that do not contain sugar are still popular. According to the ‘Consumer Purchase Behavior and Awareness Related to Zero…2d ago2d ago
RICH CHOII look forward to the vision that will be at the end of suffering.Even if you believe, you will encounter hardships. However, I have learned that hardships must be overcome with faith. Please help me not…3d ago13d ago1
RICH CHOIWe must cherish the people around us (Titus 1:1–4)1 Paul, a servant of God and an apostle of Jesus Christ to further the faith of God’s elect and their knowledge of the truth that leads to…3d ago13d ago1