RICH CHOIIf you eat food with this particular taste, your face will get puffy and you will have gas in your…Depending on what food you eat, the swelling area may vary or your stomach may become distended. If you eat sweet food and go to bed, your…9h ago9h ago
RICH CHOIIf you just hold on for ‘this time’…there’s nothing you can’t accomplish?Patience is important in the first 20 minutes so you don’t give up.9h ago19h ago1
RICH CHOIBody purification effect… When you wake up in the morning, don’t forget to have a glass of ‘this’!Drinking a glass of water in the morning on an empty stomach is helpful in many ways. Let’s look at the reasons why it’s good to drink…10h ago10h ago
RICH CHOI“Best for middle-aged people”… How good is ‘hiking’ for your body?Hiking, which is considered one of the representative hobbies of middle-aged people, is an exercise that can protect not only muscles but…10h ago110h ago1
RICH CHOIThese days, there are high blood sugar diet foods that are popular.These days, the popularity of blood sugar diets continues. This is a way to lose weight by controlling blood sugar. Typical foods that are…21h ago221h ago2
RICH CHOIUntil the image of God shinesIrish missionary Amy Carmichael (1867–1951) lived as a missionary in India for 53 years. He served without a single vacation. One day in…1d ago11d ago1
RICH CHOI[Today’s QT] Master and servantAbraham looked up and saw three men standing nearby. When he saw them, he hurried from the entrance of his tent to meet them and bowed low…1d ago1d ago
RICH CHOIIf you don’t want to grow old quickly… Do ‘this exercise’ rather than strength training.There are various types of exercise, and each type has different effects. Among the many exercise benefits, those for whom ‘anti-aging’ is…1d ago11d ago1