his actions. …amous dialog between Krishna and a warrior named Arjuna, who is conflicted about going into battle. Krishna tells Arjuna to act purposefully and mindfully but to do so without any attachment to the fruits (outcome) of his actions. This way of being in the world, says Krishna, is yoga.
…th boundaries that only exist as a result of sensory perceptions taking place in our consciousness. So yoga is the removal of the illusion that we are disconnected, separate, small. It’s moving from identifying with our mind to identifying with our consciousness.