sonali nanda5 yoga asanas to strengthen your lungs and breathingLungs aren’t just spongy organs that help in breathing in & out. But they are the most crucial organs to support life after the Heart &…Oct 2, 2020Oct 2, 2020
sonali nandaPowerful Yoga Asanas for EyesightYoga has many health benefits. It is beneficial for mental as well as physical health. Many yogas are beneficial to your eyes. One of them…Sep 30, 2020Sep 30, 2020
sonali nanda10 Simple yoga asanas that can be helpful in weight lossIf you ask your friends, colleagues, relatives about solutions to get rid of extra kgs of weight you have, the obvious answers would be…Sep 29, 2020Sep 29, 2020