Amanda Fisher – Medium

Amanda Fisher

Amanda Fisher

Why The “Shoulds” Eff You Over (And What To Do Instead)

I loathe the shoulds.

Nov 7, 2017

Why The “Shoulds” Eff You Over (And What To Do Instead)

Nov 7, 2017

Amanda Fisher

Three Tools I Use To Tame The Cravings Beast

I’m jumping right in today. Because I’ve been getting the cravings question a lot — how should I handle them, how can I stop them, how can…

Jun 7, 2017

Jun 7, 2017

Amanda Fisher

Four Questions To Ask Yourself As You Navigate “Moderation”

I toss around the phrase “eat in moderation” a TON.

Jun 7, 2017

Jun 7, 2017

Amanda Fisher

How To Beat Cravings (The Legit Way)

I get asked a ton of questions as a nutrition coach and personal trainer. More often than not, I have clients or prospective clients come…

Feb 19, 2017

Feb 19, 2017

Amanda Fisher

Body Image: Mom Bods & Dad Bods

You guys, struggling with body image is a REAL THING.

Jan 31, 2017

Jan 31, 2017

Amanda Fisher
in
getHealthy

Five Ways To Fall In Love With Your Body (That Have Nothing To Do With Your Size)

I have spent a lot of time and energy being at war with my food choices. And a lot of time and energy being at war with how I moved my…

Jan 27, 2017

Jan 27, 2017

Amanda Fisher
in
getHealthy

Four Nutrition Tips That Will Change How You View Food

You guys, as a nutrition coach, I know. Nutrition, or….how one eats….seems crazy overwhelming. Like, CRAZY overwhelming. If Dr. Oz says…

Jan 26, 2017

Four Nutrition Tips That Will Change How You View Food

Jan 26, 2017

Amanda Fisher

Amanda Fisher

Mom Boss. Wife Boss. Strong Boss. I help women get the eff off the chronic cardio and diet wagon and into their strong ass life. www.toughmuddette.com

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