Tracy Teaches Vegan – Medium

Tracy Teaches Vegan

Tracy Teaches Vegan
in
Healing Healthcare

Vegan Banana Pancakes with Almond Maple Drizzle

TRACY & LEAH’S BANANA PANCAKES with Almond Maple Drizzle

May 29, 2020

Vegan Banana Pancakes with Almond Maple Drizzle

May 29, 2020

Tracy Teaches Vegan
in
Healing Healthcare

OLD WORLD CABBAGE SOUP

I’ve been making this for my family for years — a bit of a copy from this amazing, rich tomatoey soup from local natural foods store…

Apr 19, 2020

OLD WORLD CABBAGE SOUP

Apr 19, 2020

Tracy Teaches Vegan
in
Healing Healthcare

PlantDiego Team’s Veguary Meal Prep!

A group of leaders from PlantDiego (San Diego’s support for anyone going plant-based for ANY reason), got together on President’s Day to…

Feb 23, 2020

PlantDiego Team’s Veguary Meal Prep!

Feb 23, 2020

Tracy Teaches Vegan
in
Healing Healthcare

Chickpeas and Greens Mini Frittatas

With Chipotle Cheesy Sauce

Feb 3, 2020

Chickpeas and Greens Mini Frittatas

Feb 3, 2020

Tracy Teaches Vegan
in
Healing Healthcare

Chipotle Cheesy Sauce

Most cheesy sauces have a lot of nuts (usually cashews). Some people are avoiding nuts for various reasons (ex: allergies, weight loss…

Feb 3, 2020

Chipotle Cheesy Sauce

Feb 3, 2020

Tracy Teaches Vegan
in
Healing Healthcare

Nut Parmesan

This is the answer to all of your parmesan needs! So simple an just keep it on hand! It makes everything taste better!

Jan 29, 2020

Nut Parmesan

Jan 29, 2020

Tracy Teaches Vegan
in
Healing Healthcare

Ezekiel Pizzas

Craving pizza? Here’s a simple and guilt-free way to be healthy and have your pizza too!

Jan 29, 2020

Ezekiel Pizzas

Jan 29, 2020

Tracy Teaches Vegan
in
Healing Healthcare

Make Your Own Veggie Broth — Scrappy!

I try to consider the environment and reduce waste in my everyday life. One of my favorite environmental things that I do is to create my…

Jan 29, 2020

Make Your Own Veggie Broth — Scrappy!

Jan 29, 2020

Tracy Teaches Vegan
in
Healing Healthcare

Collard Tacos — Yep You Can Do This!

Collards are an AMAZING FOOD! They are a great source of plant-based calcium — 358 mg per cup (cooked)! They’re a cruciferous veggie which…

Jan 29, 2020

Collard Tacos — Yep You Can Do This!

Jan 29, 2020

Tracy Teaches Vegan
in
Healing Healthcare

Fruit Salad — But Not Your Grandma’s!

Fruit Salad with Chia Seeds

Jan 22, 2020

Fruit Salad — But Not Your Grandma’s!

Jan 22, 2020

Tracy Teaches Vegan

Tracy Teaches Vegan

Vegan since 1990, I help people adopt a healthy, whole-food, plant-based diet with group/private classes & workshops. Find me, Tracy Childs: www.Veg-Appeal.com.

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