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Tracy E. McDowell

Tracy E. McDowell

Digital Feng Shui: Bringing Balance to the Digital Age

In the modern world, we spend an increasing amount of time online, and our digital lives have become an integral part of our daily…

Feb 23, 2023

Digital Feng Shui: Bringing Balance to the Digital Age

Feb 23, 2023

Tracy E. McDowell

From Anti-Smartphone to Tech as a Tool: The Early Digital Wellness Movement

Since the iPhone came out in 2007, there has been a growing backlash against the excessive use of smartphones and other digital devices…

Feb 23, 2023

Feb 23, 2023

Tracy E. McDowell

Luddites: What are They and Why Do They Matter?

Luddites are a group of people often associated with a rejection of new technologies and a preference for more traditional methods of…

Feb 23, 2023

Luddites: What are They and Why Do They Matter?

Feb 23, 2023

Tracy E. McDowell

What is Digital Mindfulness?

Digital mindfulness refers to the practice of being present and mindfully engaged with our digital devices and the online world. It is the…

Feb 23, 2023

What is Digital Mindfulness?

Feb 23, 2023

Tracy E. McDowell
in
Digital Wellness Collective

I just binged watched The Curious Creations of Christine McConnell and I have a theory as to why…

technology killed the Curious Creations of Christine McConnell, auto-play, Netflix, contributed to an untimely death of a visionary

Oct 10, 2020

I just binged watched The Curious Creations of Christine McConnell and I have a theory as to why…

Oct 10, 2020

Tracy E. McDowell
in
Digital Wellness Collective

Feng Shui for the Mind — Part 3 of 3: Digital Safety

Feng Shui for the Mind is a series that exposes how tech companies exploit dopamine and variable rewards systems to influence our screen…

Jul 24, 2020

Feng Shui for the Mind — Part 3 of 3: Digital Safety

Jul 24, 2020

Tracy E. McDowell
in
Digital Wellness Collective

Rest, Romance, and Recalibrating Rituals: Feng Shui & Digital Wellness

In this article, we will briefly cover the cross section of feng shui and digital wellness to the extent that technology in the home…

Jul 23, 2020

Rest, Romance, and Recalibrating Rituals: Feng Shui & Digital Wellness

Jul 23, 2020

Tracy E. McDowell
in
Digital Wellness Collective

Feng Shui for the Mind — Part 2 of 3: Dopamine & Variable Rewards Systems

Feng Shui for the Mind is a series that exposes how tech companies exploit dopamine and variable rewards systems to influence our screen…

Jul 23, 2020

Feng Shui for the Mind — Part 2 of 3: Dopamine & Variable Rewards Systems

Jul 23, 2020

Tracy E. McDowell

Rest, Romance, and Recalibrating Rituals: Feng Shui & Digital Wellness

In this article, we briefly cover the cross section of feng shui and digital wellness to the extent that technology in the home…

Jul 23, 2020

Rest, Romance, and Recalibrating Rituals: Feng Shui & Digital Wellness

Jul 23, 2020

Tracy E. McDowell
in
Digital Wellness Collective

Feng Shui for the Mind — Exposing Dopamine and Variable Rewards Systems influences on our screen…

Shelter-in-place amplifies the worry about technologies’ effects on all of us, especially children and families. In this article, we will…

May 18, 2020

Feng Shui for the Mind — Exposing Dopamine and Variable Rewards Systems influences on our screen…

May 18, 2020

Tracy E. McDowell

Tracy E. McDowell

Digital Feng Shui Teacher & Speaker. Balance to Transform. Feng Shui + Digital Wellness writings about organic optimization for success.

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