Tracy E. McDowellDigital Feng Shui: Bringing Balance to the Digital AgeIn the modern world, we spend an increasing amount of time online, and our digital lives have become an integral part of our daily…Feb 23, 2023Feb 23, 2023
Tracy E. McDowellFrom Anti-Smartphone to Tech as a Tool: The Early Digital Wellness MovementSince the iPhone came out in 2007, there has been a growing backlash against the excessive use of smartphones and other digital devices…Feb 23, 2023Feb 23, 2023
Tracy E. McDowellLuddites: What are They and Why Do They Matter?Luddites are a group of people often associated with a rejection of new technologies and a preference for more traditional methods of…Feb 23, 2023Feb 23, 2023
Tracy E. McDowellWhat is Digital Mindfulness?Digital mindfulness refers to the practice of being present and mindfully engaged with our digital devices and the online world. It is the…Feb 23, 2023Feb 23, 2023
Tracy E. McDowellinDigital Wellness CollectiveI just binged watched The Curious Creations of Christine McConnell and I have a theory as to why…technology killed the Curious Creations of Christine McConnell, auto-play, Netflix, contributed to an untimely death of a visionaryOct 10, 2020Oct 10, 2020
Tracy E. McDowellinDigital Wellness CollectiveFeng Shui for the Mind — Part 3 of 3: Digital SafetyFeng Shui for the Mind is a series that exposes how tech companies exploit dopamine and variable rewards systems to influence our screen…Jul 24, 2020Jul 24, 2020
Tracy E. McDowellinDigital Wellness CollectiveRest, Romance, and Recalibrating Rituals: Feng Shui & Digital WellnessIn this article, we will briefly cover the cross section of feng shui and digital wellness to the extent that technology in the home…Jul 23, 2020Jul 23, 2020
Tracy E. McDowellinDigital Wellness CollectiveFeng Shui for the Mind — Part 2 of 3: Dopamine & Variable Rewards SystemsFeng Shui for the Mind is a series that exposes how tech companies exploit dopamine and variable rewards systems to influence our screen…Jul 23, 2020Jul 23, 2020
Tracy E. McDowellRest, Romance, and Recalibrating Rituals: Feng Shui & Digital WellnessIn this article, we briefly cover the cross section of feng shui and digital wellness to the extent that technology in the home…Jul 23, 2020Jul 23, 2020
Tracy E. McDowellinDigital Wellness CollectiveFeng Shui for the Mind — Exposing Dopamine and Variable Rewards Systems influences on our screen…Shelter-in-place amplifies the worry about technologies’ effects on all of us, especially children and families. In this article, we will…May 18, 20201May 18, 20201