Tracy Newberry5 Simple Steps to better napsWhen I do a home consultation I always do at least one nap with the little one I’m working with. Very often naps are a struggle and naps…Nov 6, 2018Nov 6, 2018
Tracy NewberryBedtime battles? Try this:Yesterday morning I spoke with a lovely mum whose 11-month old was taking ages to fall asleep.May 2, 2018May 2, 2018
Tracy NewberrySeven factors which affect your baby’s sleep the most.There are a few things which need to happen and taken into consideration for your baby to sleep well. (As well as he/she developmentally…Apr 25, 2018Apr 25, 2018
Tracy Newberry12 Tips to help your baby sleep betterLight: Light stimulates a baby’s eyes to tell them it’s time to wake up. Try using blackout blinds on the windows and rolled up towel or…Jan 5, 2018Jan 5, 2018
Tracy NewberryPut your baby down for naps and bedtime when they are ready, not when you think they should be…Every baby needs a certain amount of awake time, in which they build up sleep pressure before they need to release it and sleep again.Dec 8, 2017Dec 8, 2017
Tracy NewberryWhat’s your baby’s sleep personality?Over the years working with lots of different babies, all special in their own magical, unique ways, I’ve come to find that (in my opinion)…Dec 4, 2017Dec 4, 2017
Tracy NewberryHow using the ‘Cry It Out’ method negatively impacts childrenI have seen first hand how using the ‘Cry It Out’ method can negatively impact a child and its heartbreaking.Nov 21, 2017Nov 21, 2017
Tracy NewberryI am a certified sleep consultant, but the qualification doesn’t mean muchIt’s quite straightforward to become a certified sleep consultant. Many courses run over two days. You can become a sleep consultant over a…Nov 7, 2017Nov 7, 2017
Tracy NewberryHow to help your baby sleep anywhereSpecial Mid-Term break postOct 17, 2017Oct 17, 2017
Tracy NewberryAvoid overstimulating your baby before naps and bedtimeLife is super exciting for little ones, and they need a chance to be able to transition from awake to sleep. You can’t just expect them to…Oct 3, 2017Oct 3, 2017