Lemongrass — ตะไคร้ (ta-khrai) — Cymbopogon citratus
What is Lemongrass?
Lemongrass is a stalky herb that is widely used in Southeast Asian cuisine, including Thailand. It has a long, green stalk with a bulbous white bottom. The leaves are long and thin, and the flavor is citrusy with a hint of ginger. Lemongrass is a key ingredient in many Thai curries, soups, and stir-fries. It adds a complex and fragrant flavor to dishes.
How to Use Lemongrass
Lemongrass is typically used whole or chopped. The tough outer layers of the stalk are usually discarded, and the softer inner core is used for cooking. Lemongrass can be bruised or pounded to release its flavor. It is often simmered in soups and curries to infuse them with flavor. Lemongrass can also be grilled or roasted to add a smoky flavor to dishes.
Here are some popular Thai dishes that use lemongrass:
- Tom Yum Soup: A hot and sour soup with shrimp, mushrooms, lemongrass, kaffir lime leaves, and galangal.
- Green Curry: A fragrant curry made with coconut milk, green chilies, lemongrass, and kaffir lime leaves.
- Pad Thai: A stir-fried rice noodle dish with shrimp, chicken, eggs, peanuts, and lemongrass.
Where to Buy Lemongrass in Thailand
Lemongrass is readily available in Thailand. You can find it fresh at most Thai markets and grocery stores. It is also available dried or frozen.
Benefits of Lemongrass
Lemongrass is not only delicious, but it also has a number of health benefits. It is a good source of vitamins A and C, as well as iron and folate. Lemongrass is also thought to have anti-inflammatory and digestive properties.
So, if you’re looking for a way to add a touch of Thai flavor to your cooking, be sure to try lemongrass! You can find it easily in Thailand, and it’s a versatile ingredient that can be used in a variety of dishes.
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