Makrut Lime — มะกรูด (ma-grood) — Citrus hystrix
Growing Makrut Lime in Your Thai Garden
Makrut lime is a staple in Thai cuisine and a delightful addition to any tropical garden. Its unique, citrusy aroma and flavor make it a prized ingredient.
Growing Conditions:
- Climate: Thrives in warm, tropical climates like Thailand.
- Soil: Well-draining soil rich in organic matter.
- Sunlight: Requires full sun for optimal growth.
- Watering: Regular watering, but avoid overwatering.
Care Tips:
- Pruning: Regular pruning helps maintain shape and encourages fruit production.
- Pests and Diseases: Watch for common citrus pests like aphids and scale.
- Fertilization: Provide balanced fertilizer during the growing season.
Makrut Lime in Thai Cuisine
The fragrant leaves and rind of the Makrut Lime are the most commonly used parts in Thai cooking. They impart a unique citrusy flavor with a hint of zest.
Common Uses:
- Leaves: Used whole or shredded in curries, soups, stir-fries, and marinades.
- Rind: Zested for added flavor in dishes like Tom Yum soup and curries.
- Juice: Used sparingly due to its intense flavor, but can be added to drinks or sauces.
Popular Dishes:
Tom Yum soup >> I have 2 plant-based recipes: Vegan Tom Yum with Young Coconut, Sweet Potato, and Culantro and Vegetarian Tom Yum Soup with Cha-om
- Green curry
- Massaman curry
- Pad Thai
- Som Tam (green papaya salad)
Health Benefits of Makrut Lime
Beyond its culinary applications, kaffir lime offers potential health benefits:
- Rich in Vitamin C: Boosts immunity and aids in collagen production.
- Antioxidant Properties: Helps protect cells from damage.
- Digestive Aid: Can help with digestion and relieve bloating.
- Anti-inflammatory Effects: May help reduce inflammation in the body.
Note: While Makrut Lime is generally safe, consuming excessive amounts of the essential oil can be harmful.