Winged bean - ถั่วพู (thuaw phu) - Psophocarpus tetragonolobus
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Psophocarpus tetragonolobus, also known as winged bean, is a tropical herbaceous legume plant. It is a vigorous climber that can grow up to 3 meters tall.
All parts of the winged bean are edible. The leaves can be eaten like spinach, the flowers can be used in salads, the tubers can be eaten raw or cooked, and the seeds can be used in similar ways as the soybean. The winged bean is a good source of protein, carbohydrates, vitamins, and minerals. It is also a good source of antioxidants and other beneficial compounds.
The winged bean is a nutritious and versatile crop that has the potential to play a major role in food security in developing countries. It is a good source of protein, carbohydrates, vitamins, and minerals. It is also a good source of antioxidants and other beneficial compounds. The winged bean is easy to grow.