Rosemary — โรสแมรี่ (rotmaeri) — Salvia rosmarinus
Rosemary, known as โรสแมรี่ (rotmaeri) in Thai, is a popular herb that is native to the Mediterranean region. It is a member of the mint family and is closely related to other herbs such as sage, thyme, and oregano. Rosemary has a long history of use in both culinary and medicinal applications.
Growing Rosemary in Thailand
Rosemary can be grown in Thailand, but it does require some special care. The plant prefers well-drained soil and full sun. It is also important to protect the plant from frost, as it is not cold hardy. In Thailand, rosemary can be grown in pots or in the ground. If you are growing rosemary in a pot, be sure to choose a pot that is large enough to accommodate the plant’s roots. Rosemary can also be grown indoors, but it will need to be placed in a sunny window.
Using Rosemary in Thai Cuisine
Rosemary is a versatile herb that can be used in a variety of Thai dishes. It is often used in lamb and pork dishes, as well as in soups and stews. Rosemary can also be used to flavor breads, cakes, and other desserts.
Health Benefits of Rosemary
Rosemary has a number of potential health benefits. It is a good source of antioxidants, which can help to protect cells from damage. Rosemary has also been shown to have anti-inflammatory properties and may help to boost the immune system. Additionally, rosemary has been traditionally used to improve memory and cognitive function.
Here are some tips for using rosemary in your cooking:
- Start with a small amount of rosemary and add more to taste. Rosemary has a strong flavor, so it is easy to add too much.
- Rosemary is best used in dishes that are cooked for a long period of time. This allows the flavor of the rosemary to develop and mellow.
- Rosemary can be used in both sweet and savory dishes.
- Rosemary is a good substitute for other herbs, such as sage and thyme.
- Rosemary can be added to smoothies, yogurt, and oatmeal.
more Herbs and Spices in our garden
