Travis MashThe Culmination of my Life’s WorkIn about 48 hours from now, I will coach Ryan Grimsland at the International Weightlifting Federation’s World Cup here in Phuket, Thailand…Apr 3Apr 3
Travis MashSorinex SummerStrong 16 “Is this the Modern-Day York Barbell Picnic?”This past weekend, Emily Drew and I traveled to Columbia, SC for the Sorinex SummerStrong #16. I was blessed to have the opportunity to…May 22, 2023May 22, 2023
Travis MashWhere It StartedYesterday, I visited my hometown, and I was able to take longtime athlete, Ryan Grimsland. I think that he will be able to understand me…Mar 10, 2023Mar 10, 2023
Travis MashSharing with the WorldIn 1998, my friend Bob Irwin asked me what I wanted in life. It was a deep question for the young me. At that point, I hadn’t thought…Nov 1, 2022Nov 1, 2022
Travis MashAdorn WisdomWhen I am near any form of water, my thoughts immediately examine my life. I think to myself, “have I lived a life worth living?” Like I…Oct 11, 2022Oct 11, 2022
Travis MashPut Your Phone DownAt the beginning of Summer, I restarted my fitness journey after spending the last two years completing my Master’s in Exercise Science…Oct 9, 20221Oct 9, 20221
Travis MashEvery Young/Old Boy needs a KJThis story could could go on forever much like my friendship with the person that this story is about. Growing up is never an easy chore…Sep 15, 2022Sep 15, 2022
Travis MashThe Blessing of a TeacherThis morning I saw a comment, on my Facebook Post declaring my return to daily writing, from a teacher in high school, Mr. Polly Jones…Sep 9, 2022Sep 9, 2022
Travis MashA New StartI have been trying to write again on a daily basis for quite some time, so finally today I am doing just that. If I am not writing, I walk…Sep 7, 20222Sep 7, 20222
Travis Mash1–2–2022 So Far So GoodI published my short story, “Insight, a Warning, and an Apology”, yesterday, and the response has been overwhelming. I feel encouraged and…Jan 2, 2022Jan 2, 2022