Did you just say that? A tale about online dating

So if you follow me you know I've been divorced for the last 8 years and yes, I have online dated.

The only good thing about online dating is I get material for this blog. Yes, in case you didn't…


Don't be an afterthought

As this month is National Domestic Violence month, I felt this would be perfect to start off my series of blogs about this epidemic we are facing today.

Did you know 23% of women will be abused verbally and or physically and 11% of men will…


October is breast cancer awareness month

This is something that I speak about every year as this is also near and dear to my heart.

My mother was diagnosed with breast cancer at the age of 45. She was one of the lucky ones, after having a mastectomy she didn't…


Knowing your worth

Since this month is domestic violence month I want to write about this topic a lot. So many of us do not know our own self worth. We lost ourselves in a relationship and have let our self esteem walk off a long time ago.

I know…


I am Christian...but I am human

I remember a while back when someone said something to me that really got to me, they said,
"That wasn't very Christian of you" about some things I did and said.

Since when did I ever say because I am Christian that I am…


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"And just when the caterpillar thought his life over...he turned into a beautiful butterfly"

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The effects of verbal abuse

October is National Domestic Violence month and it is a subject near and dear to my heart.
So all through this month I will be writing about it, to try to open your eyes about what it actually does to the victims.

Today I want…


Be the change

This world seems to have lost its mind yet again. We have massive hurricanes, we have floods, we have fires, we have war, we are still battling Covid and now his nasty little brother.

We still are dealing with racism, with political bullshit, wearing masks vs not…


Being grateful for my life

With my birthday yesterday it really gets you thinking. About life, about gratitude, about your health, about relationships, about many things in your life.

For me, first and foremost I give thanks to God for another year, because I know all too well that so…


Blessed to see another birthday

Sitting here at the beach, I can't help but to think about my life as another birthday is approaching. I can't help but to reflect on the last years of my life...
There were so many changes....again...
some good...some definitely not so good.

I've come…

Treadmill Treats

*Writer* Blogger * Motivational Speaker* http://www.treadmilltreats.com Instagram YouTube Facebook Twitter @TreadmillTreats

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