Treadmill TreatsMy Special Day, September 22 My Special Day, September 22So yesterday I celebrated my special day. This date holds a lot of meaning for me, in good ways, and in bad. On September 22,1980, my…14h ago114h ago1
Treadmill TreatsSometimes life is overwhelmingEven though we live in a world full of technology today and so many things are so much easier than it was years ago, it has also made…4d ago14d ago1
Treadmill TreatsExercise and Your Mental HealthRecently, I wrote about how meditation can change your life. Today, I want to follow up with another part that will change your life. If…5d ago5d ago
Treadmill TreatsLiving with osteoporosisSo if you know me or follow me, you know that I am a workout queen. I have been working out since I was in high school. Way before, it was…6d ago6d ago
Treadmill TreatsHow can you say you're Christian and think it's okay to put others down?So I know that people will come for me about this one and I don't care. I am not Willy Wonker, I don't sugar coat shit. Because this is a…Sep 16Sep 16
Treadmill TreatsThis Generation Does Not Want To Have Children If you talk to this new generation, you will learn…Sep 13Sep 13
Treadmill TreatsThe anniversary of 9/11As much as I would love to write about the debate that happened last night I feel it is way more important to speak of this and to never…Sep 11Sep 11
Treadmill TreatsSince when is it okay to put people down?Since when is it okay to put others down? Since when is it okay to demean women? Since when is it okay to make fun of people with…Sep 10Sep 10
Treadmill TreatsEvery season serves a purposeEvery season serves a purpose, and every season creates an opportunity for you to excel. Sometimes, the season you are in right now sucks…Sep 9Sep 9