(Even If You’re Not One)

Written by Leah Ryder

Image for post
Image for post

Did you know that when you first wake up in the morning, your brain is physically bigger than it will be when you go to sleep? It’s because our brains are the most hydrated after a period of rest.

According to authors Dr. Robert Carter and Dr. Kirti Salwe Carter in their book, The Morning Mind, the best performing brain is a hydrated brain. …

About

Trello

Trusted by millions, Trello is the visual collaboration tool that creates a shared perspective on any project.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store