Trent StarbineFeelings are signals about our healthUnlike food, water, relationships, conversations, work, entertainment, events… which all can be positive or negative depending on the…Feb 14Feb 14
Trent Starbine(More) Comfortably SoberApproaching discomfort with awareness and compassionDec 4, 2023Dec 4, 2023
Trent StarbineModerationWeed sucks as an emotional-regulation tool… if I am more conscious.Aug 28, 2023Aug 28, 2023
Trent StarbineOverindulgingDrugs, TV, Videogames, Food… what drives me to overindulge?Aug 26, 2023Aug 26, 2023
Trent Starbine8:30 AM, MondayWhat I need at work to address my chronic stressJul 10, 20231Jul 10, 20231