Nika TrifonovaMy first 5k: showing up for a run & for myself.I am proud that I accepted where I was, I took it slow and let my body adapt. It feels good to show up for myself in this way.3 min read·Mar 30, 2020----
Nika TrifonovaNotes to self: you can’t read your way into being (mindful)Mindfulness is a practice. It is a deliberate choice we can make every day.2 min read·Mar 6, 2020----
Nika TrifonovaCarbon Offsetting 101Realising that I cannot avoid all the carbon emissions, I started looking for ways I can be carbon-neutral or even better: carbon-positive.4 min read·Jan 25, 2020----
Nika TrifonovaCity vs. Nature — where I would rather be?I am always torn between city life and a life somewhere in nature.3 min read·Jun 2, 2019--1--1
Nika TrifonovaWe are here to connect.At the end of the day, it is real human connections that matter.2 min read·Jun 2, 2019--1--1
Nika TrifonovaLife Was Never Meant to Be a RaceHow a phrase meant to inspire to push harder, made me slow down and practice being enough.4 min read·Apr 7, 2019----