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CORPORATE HEALTH KILLER DISEASES: Stress, Pulmonary, and HBP

Very often, we make a conscious effort to prevent ourselves from contracting diseases with the potential to cause death.

Sep 4, 2020

CORPORATE HEALTH KILLER DISEASES: Stress, Pulmonary, and HBP

Sep 4, 2020

truppr

Active Furnishing at Workplace is a Path to Wellness

Many individuals today are dealing with health challenges attributed to prolonged hours of inactiveness while at work.

Aug 21, 2020

Active Furnishing at Workplace is a Path to Wellness

Aug 21, 2020

truppr

Building Workplace Wellness Culture

If you study most organisations today, you will notice a distinct workplace culture.

Aug 14, 2020

Building Workplace Wellness Culture

Aug 14, 2020

truppr

Are You on the Brink of a Breakdown? Find Your Zen

Periodically, one may get overwhelmed about several issues and feel like the world is crashing down slowly. You may have experienced a…

Jul 30, 2020

Are You on the Brink of a Breakdown? Find Your Zen

Jul 30, 2020

truppr

Dehydration — Symptoms, Causes and Prevention

Water is key to survival. The human body needs to consume significant amount of water to perform many essential functions and maintain a…

Jul 17, 2020

Dehydration — Symptoms, Causes and Prevention

Jul 17, 2020

truppr

CORPORATE WELLNESS IN THE DIGITAL WORLD

The wake of the novel Coronavirus (SARs-CoV-2) has seen a massive shake in how businesses operate globally with virtually all industries…

Jul 2, 2020

CORPORATE WELLNESS IN THE DIGITAL WORLD

Jul 2, 2020

truppr

Ergonomics is about fitting the job to the employee — Amanda Onitiju

On Friday, June 12, 2020, Truppr hosted Amanda Onitiju, Chief Executive Officer of Amanda Ergonomics consultant to an Instagram live…

Jul 2, 2020

Ergonomics is about fitting the job to the employee — Amanda Onitiju

Jul 2, 2020

truppr

Thanks to Covid-19, We Can Revisit Our Remote Work Opinions

The past few years has witnessed many conversations on how to make the workplace a better place. These discussions have rightly centred

Jun 28, 2020

Thanks to Covid-19, We Can Revisit Our Remote Work Opinions

Jun 28, 2020

truppr

The Relationship Between Your Food and Medicine

As far back as the 5th century BCE, the relationship between food and health was simple and well established. When you eat the right way…

Jun 17, 2020

The Relationship Between Your Food and Medicine

Jun 17, 2020

truppr

Low Dopamine is Why You Struggle to Complete Tasks

Whether you are working from home or the office, and belong to the finance or IT department, one common theme among modern employees is…

Jun 10, 2020

Low Dopamine is Why You Struggle to Complete Tasks

Jun 10, 2020

truppr

truppr

A community-driven platform focused on offering fitness and wellness through easy, fun and structured activities for people to live active lifestyles

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