Indian Millets for Weight Loss | Truweight

The Indian Millets for weight loss are Sorghum- reduce your cholesterol, Foxtail millet- boosts immunity, Ragi- calcium rich and increases nbone density, Pearl millet(Bajra)- acts as a good laxative and prevents constipation, Barnyard millet- fibre rich millet which gives you complete satiety the other less known millets are kodo millet, little millet and proso millet.