Tsahai De Silva – Medium

Tsahai De Silva

Tsahai De Silva

Most Self-help is a waste of time

Affirmations

6 min readMay 28, 2023

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Most Self-help is a waste of time

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Tsahai De Silva

Are Your Limiting Beliefs Holding You Back?

Our mind is a complex and fascinating web of thoughts, emotions, and beliefs that shape our perceptions and behaviors. Beliefs, in…

3 min readApr 11, 2023

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Are Your Limiting Beliefs Holding You Back?

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Tsahai De Silva

Happiness Work Ethic

As we continue our look at happiness, today I would like to share some strategies for more happiness at work. We spend most of our time at…

4 min readMar 3, 2023

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Happiness Work Ethic

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Tsahai De Silva

Best Mindset for Happiness

The scientific definition of happiness is the feeling of positive emotion. We all experience positive emotions to different things, so…

2 min readFeb 28, 2023

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Best Mindset for Happiness

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Tsahai De Silva

The Happiness Mindset

What is a mindset? Your mindset is your belief about yourself and the influence you have over your circumstances. One can have a fixed or a…

2 min readFeb 19, 2023

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The Happiness Mindset

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Tsahai De Silva

The Key to Happiness

Have you ever wondered why they say Happiness is an inside job? Look at all the celebrities who seem to have it all but yet choose the path…

4 min readFeb 5, 2023

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The Key to Happiness

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Tsahai De Silva

Things that make you feel happier

We all have a set of values that are unique to us. If happiness is your goal, identifying your values is an important first step. Your…

3 min readJan 29, 2023

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Things that make you feel happier

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Tsahai De Silva

Thank you for your feedback Martin!

1 min readJan 24, 2023

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Tsahai De Silva

How I found Genuine Happiness

This is what I tackled last year. As you know I battled depression and self-loathing for most of my life. When I reflect on my life there…

3 min readJan 24, 2023

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How I found Genuine Happiness

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Tsahai De Silva

How do I love myself?

When am I so mean in my head?

3 min readJan 15, 2023

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How do I love myself?

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Tsahai De Silva

Tsahai De Silva

I teach Confidence because I had none, I teach Self-Love because I lived with self-loathing. Now I let my light shine from a space of deep acceptance and love

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