PinnedMahshid | Fitness CoachHOW TO LOSE WEIGHT!How to lose weightWell, let’s go to the habits that increase the temperature first!Nov 24, 2022Nov 24, 2022
Mahshid | Fitness CoachHOW NOT TO BURN YOUR MUSCLES IN FAT BURNING MOVEMENTS?To effectively burn fat while preserving muscle mass during your workouts, consider the following strategies:Sep 10Sep 10
Mahshid | Fitness Coacht seems like you might be asking about the history of fitness.1. **Ancient Civilizations**: Physical fitness has been valued since ancient times. In ancient Greece, physical fitness was integral to…Aug 24Aug 24
Mahshid | Fitness CoachWeight Loss Topics!Hello guys, today’s topic is basic weight loss. We must follow a series of criteria to achieve this goal, and weight loss depends on the…Dec 14, 2022Dec 14, 2022
Mahshid | Fitness CoachWomen Body Building ( Fitness ).What is the purpose of this topic!Nov 13, 2022Nov 13, 2022
Mahshid | Fitness CoachWays to have a flat Abs and six pack!Step one:Take every opportunity to exerciseNov 11, 2022Nov 11, 2022
Mahshid | Fitness CoachWe HOW TO GROW YOUR GLUTES (BOOTY)! 🍑Our question is how to make our booty and butt bigger and rounder. All of us, especially women, want to increase the growth of our hips…Oct 27, 20221Oct 27, 20221
