David KieslingHow Much Does a Smith Machine Bar Weigh?Smith machines are not usually marked anywhere to indicate how much the bar weighs.Jan 22, 2019Jan 22, 2019
David KieslingIs It Ok for Kids to Lift Weights?When I see videos like this, I’m amazed by the strength displayed by kids at such a young age.Jan 22, 2019Jan 22, 2019
David KieslingDitch the Weight Machines for Your Home Gym — You Don’t Need ThemI implore you: Forget the weight machines.Sep 19, 2018Sep 19, 2018