Teacher of Basketball and Life. Christ follower. Director of Player Development, PGC Basketball. #StayUp #TheAthleteJourney
Off Season Journey — Week 2 of 6
We’ve all been brought up on a steady diet of competitive culture. We’ve been told to push through obstacles and that perseverance is the key to success. We know “winners never quit” and we should “finish what we start.” But, is there a time to quit?
Here is a quick reminder to help all of us find meaning in our suffering. Life can be brutal at times, we can get discouraged and disappointed with ourselves, others in our life or our circumstances. We could all use a reminder. The source of suffering is often misplaced focus. We tend to get…
I have a test for you. Do it now. See how softly and slowly you can lower yourself to the floor into a cross-legged position without any support. Once you are there see if you can stand up again using as little support from your hands on the floor or on your knees as possible.
I heard a powerful thought recently, that everyone needs three types of people in their life in order to continue to grow.
The key is to build your relationships and seek out these people intentionally.
Daily Practice Challeng for my CSOM athletes and coaches.
Start slow and start simply.
Try this when you first wake up for 7 days, then evaluate if you are more energized, focused and productive.