Tyler ScottA Guide to Self-Care, or 8 Ways I’m Managing Depression and AnxietyHere’s what’s been most helpful for me in fighting depression and anxiety, learning how to cope instead of copping out.Feb 1, 20191Feb 1, 20191
Tyler ScottA Socially Anxious Train of ThoughtI’ve got one other brain dump from a separate anxiety attack that happened a couple weeks after the last one about which I wrote. Here’s…Apr 25, 2017Apr 25, 2017
Tyler ScottPainting of a Panic Attack“What does a panic attack look like?” Somebody asked me this after my last instagram post. In short, it feels as though everything in your…Mar 2, 2017Mar 2, 2017