Tyler Jeffrey SextonSome Days Are HarderA tiny insight that helped me through todayApr 3, 2018Apr 3, 2018
Tyler Jeffrey SextonDo No Harm Doesn’t WorkIn our modern landscape it is easy to come across a general tendency for reservation. We all tend to hold back in the name of self…Mar 29, 2018Mar 29, 2018
Tyler Jeffrey SextonWho you are today is who you are.Every now and then you hear something that processes as common sense.Mar 23, 20181Mar 23, 20181
Tyler Jeffrey SextonProtect the AssetGet shit done in the absence of motivation.Jan 22, 2018Jan 22, 2018
Tyler Jeffrey SextonAddicted To EverythingWhy can’t we break out negative habits?Jun 4, 2017Jun 4, 2017
Tyler Jeffrey SextonNutrition, supplementation and the actions I have decided to take.Also, it’s day #003. Rest day. Sit around and be sore. And eat.Oct 20, 2016Oct 20, 2016
Tyler Jeffrey SextonHere’s my lifting plan; for now.Day #002 of my natural strength experimentOct 18, 2016Oct 18, 2016
Tyler Jeffrey SextonWhat I’m doing and why: 365 day natural strength challenge.Another year, another year long plan.Oct 18, 2016Oct 18, 2016