Uba ChinazaHush NowWhenever I hear someone say "depression is a choice" I look at them as if they had suddenly gone mad, a classical case of talking about…Mar 24, 2023Mar 24, 2023
Uba ChinazaPhotocredit: PinterestIt’s probably on a night like this that God brought Abraham to show him the stars, a promise to the innumerable descendants he would have…Oct 31, 2021Oct 31, 2021
Uba ChinazaThe pool of BethesdaYesterday, I asked myself if I was that man at the pool, would I want my miracle to be in the command that heals me or in someone throwing…Oct 20, 2021Oct 20, 2021
Uba ChinazaHelping a friend dealing with depression.There has somehow been increased attention to mental health issues and 'Talk to someone' has become like a mantra and while it looks like…Apr 7, 2021Apr 7, 2021
Uba ChinazaHoping for the first ray of sunshine.When you suffer from depression, you get scared of happiness, you tiptoe around it like a woman in a physically abusive relationship, when…Mar 15, 2021Mar 15, 2021
Uba ChinazaMy Joy Journal.One of the craziest parts of healing from trauma is unlearning fear. Pain teaches us fear like no other thing does. Most of this month…Feb 2, 2021Feb 2, 2021
Uba ChinazaTHE CURSEShe tiptoed out of the house, clutching the rope to her breasts, the darkness welcomed her pulling her further. She got to the tree, it had…Jan 30, 2021Jan 30, 2021
Uba ChinazaHealing is often times a crazy Journey.In 2017, I dealt with a long depressive episode, that episode lasted for about a year and two months. When it finally ended, I could hardly…Jan 19, 2021Jan 19, 2021
