How I lost 6 Kgs (13 pounds) in 4 weeks
Kevin William David
1133

On the exact same boat.

Last year I picked up a minor slip disc and my weight jumped from 72KGs to 90KGs and ever since then I have been suffering physically.

I have started training hard for the last two months and went down from 90 KGs to 84 KGs now.

Targeting to go below 80KG by the end of January 2018 now!

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