Umang ShankarIs it easy to build mass being Vegetarian?Short Answer — No, it is not easy. It might be the most difficult thing that you would ever undertake.2 min read·Oct 15, 2019----
Umang ShankarThe correct Yoga — YOG!As they say, the god is in the details.1 min read·Oct 9, 2019----
Umang ShankarShock de muscles! Cz it adopts very fast.Let alone a gym freak, even if you have been existing in this world right now, you would have heard about Arnold Schwarzenegger. And one…2 min read·Oct 2, 2019----
Umang ShankarDoes Calorie Deficit work for Weight Loss?Short answer — Yes it does.2 min read·Oct 1, 2019----