UNA KEELEY Professional Mindfulness InstructorAN UNEXPECTED GIFTI went for a walk to the beach this evening. As I left my garden, I met with two beautiful little angels. Two young girls with a small…Aug 6, 2022Aug 6, 2022
UNA KEELEY Professional Mindfulness InstructorIrish National Concert Hall Commissions New Mindfulness & Music Listening TrackAn experiment in Mindfulness & Music, a collaboration between Mindfulness Instructor Una Keeley & musician / composer Nick Roth.Sep 7, 2021Sep 7, 2021
UNA KEELEY Professional Mindfulness InstructorOUT OF THE ASHESA number of weeks ago I held a fire ceremony as part of a workshop I was giving. During the fire ceremony, everybody present was invited…Dec 6, 2018Dec 6, 2018
UNA KEELEY Professional Mindfulness InstructorMINDFUL MOMENTS WITH MOTHER NATUREI spent a few hours today in a beautiful forest near Ballyfad, north of Gorey, co. Wexford, Ireland… I was delighted to be invited on one…Nov 26, 2018Nov 26, 2018
UNA KEELEY Professional Mindfulness InstructorLAYERS OF AN ONION MINDFULLY UNFOLDING !!!Who’s to say what life is about ultimately? We are all going about our own unique lives, with our own unique story-lines, particular to…Nov 15, 2018Nov 15, 2018
UNA KEELEY Professional Mindfulness InstructorBUTTERCUPS & MINDFULNESSToday is a beautiful day in Ireland. The sun is shining and there are very few clouds in the sky. This is a perfect opportunity to get out…Jul 7, 2018Jul 7, 2018
