Online and Digital Therapies for TeensOnline therapy for teens is a convenient and effective way for young people to get the help they need. Through virtual sessions, teens can…Jul 1, 2024Jul 1, 2024
5 signs of mental health issues in kidsAs parents and caregivers, it’s important to watch for signs that might show our children are struggling with mental health issues…Jun 12, 2024Jun 12, 2024
What Every Child in Canada Needs for Good Mental HealthIn 2024, every child in Canada needs access to mental health resources, a supportive home environment, and strong community and school…May 29, 2024May 29, 2024
What you need to know about teen anxietyIn the turbulent journey of adolescence, anxiety often emerges as a challenging companion, affecting countless teenagers worldwide. As they…Mar 25, 2024Mar 25, 2024
Substance abuse and mental health in teensSubstance abuse and mental health challenges are significant issues that affect countless teenagers worldwide. The intricate interplay…Feb 7, 2024Feb 7, 2024
Understanding Teen DepressionUnderstanding teen depression is pivotal in fostering a supportive environment where young individuals can thrive emotionally, socially…Jan 3, 2024Jan 3, 2024
Essential Guide to Group Therapy for Teenagers with Mental Health ChallengesGroup therapy has emerged as a vital tool in addressing the mental health challenges faced by teenagers today. This form of therapy…Nov 21, 2023Nov 21, 2023