Elise Museles And Ashley James

Listen to this episode on iTunes or the Learn True Health website.

Everyone has a food story. To those who don’t know what a food story is, it’s mainly about eating psychology and how we look at food. My guest today, Elise Museles, is a Certified Eating Psychology and Nutrition Expert and will show us how to have a healthy relationship with food.

Childhood Years

When Elise Museles was young, she would eat when she was hungry and not think twice about all the fresh food available. When she was nine years old, she went to the doctor’s office with her mom. There she heard her mom whispering with the doctor.

Elise Museles was…


Dr. Carolyn McMakin And Ashley James

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We’re back with the author of the book, The Resonance Effect. Still talking about how frequency specific microcurrent is changing medicine, The Resonance Effect author Dr. Carolyn McMakin will expound on how it can make a significant change in our life.

Seeing Patterns

Dr. Carolyn McMakin says the Frequency Specific Microcurrent (FSM) community has been doing this for 22 years. They started treating pain and then in 2000; they found out they could address the spinal cord.

In 2002, Dr. Carolyn McMakin started teaching stroke patients. …


Dr. Carolyn McMakin And Ashley James

Listen to this episode on iTunes or LearnTrueHealth.com

Healing with chronic pain is possible with the Resonance Effect. To those who have not heard of this, the Resonance Effect utilizes frequencies to address a lot of health issues. Hence my guest, Dr. Carolyn McMakin, is the best resource to explain how the Resonance Effect work.

The Resonance Effect can have positive results on health problems like fibromyalgia, myofascial pain, sports injuries, inflammation, trigger points, shingles, autoimmune, rheumatoid arthritis, and scleroderma. This was after Dr. Carolyn McMakin discovered a type of methodology that helps tissue to heal and relieve chronic persistent pain.

Early Years

Dr. Carolyn McMakin taught the Resonance Effect…


Dr. Stacey Shillington And Ashley James

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Many of you may have heard of Holistic Dermatology, and some of you may have not. Holistic Dermatology indeed exists. And it’s all about healing your skin with Naturopathic Medicine. To explain how Holistic Dermatology works, join me and my guest, Dr. Stacey Shillington in this episode.

Acne Struggles

Dr. Stacey Shillington grew up in Alberta in the 80s and dealt with acne. At the time, she had no idea what Naturopathic Medicine or Holistic Dermatology was. As a teenager, she tried topical creams, and her doctor even put her on the birth control pill to control her acne.

For a few…


Kellyann Andrews And Ashley James

Listen to this episode on iTunes or the Learn True Health website.

We’re back again for part two of learning all about Holistic habits that can aid our road to wellness. And to prove it, my guest Kellyanne Andrews has so many stories to share about how she helped people heal through Holistic habits.

Educating People

Before getting into Holistic habits, you first have to be aware that the body is in chelation. That’s the thing Kellyann Andrews has always taught people about. The body is the one doing the filtering, it knows where the issue is, and it knows where the toxicity is.

“So, what we are doing is just opening up drainage…


Kellyann Andrews and Ashley James

Listen to this episode on iTunes or the Learn True Health website.

Holistic habits have changed the lives of many. One of the things we’re always focusing on in the program is giving people advice on Holistic habits. But what better way than to hear actual stories of success on how Holistic habits effectively released toxins from our body and improved our health.

I’ve been a fan of the Platinum Energy Systems ever since I had Kellyann Andrews on the show. I had her as my guest on episodes 292 and 293. …


Cassie Johnson And Ashley James

Listen to this episode on iTunes or the Learn True Health website.

I’m sure most of us aim to be holistically thriving. After all, who wouldn’t want to live a life independent from drugs? My guest today, Integrative Nutrition Health Coach Cassie Johnson is a listener who told me the Learn True Health podcast significantly helped her fast track her road to a life that is holistically thriving.

Health Struggles

Cassie Johnson’s life today was a stark contrast from her past. It was far from being holistically thriving. She has dealt with amenorrhea, migraines, acne, SIBO, mineral deficiency, adrenal fatigue, an unhealthy diet, and stress.

Recalling her younger years, Cassie Johnson got all of…


Eric Thorton And Ashley James

Listen to this episode on iTunes or the Learn True Health website.

Our soul’s spiritual healing is a significant component of health. Time and time again, we have stressed that optimal health is never only physical but rather mental, emotional and spiritual. My guest who will explain all about our soul’s spiritual healing is none other than Spiritual Healer, Medium, Animal Communicator, Medical Intuitive, Eternal Psychologist, Author, and Natural Born Exorcist Eric Thorton.

Discovering His Gifts

Eric Thorton grew up with people telling him his gifts are “on.” To them, he was a Master, referring to his innate ability like spiritual healing. …


Dr. Anna Cabeca and Ashley James

Listen to this episode on iTunes or the Learn True Health website.

The Hormone Fix book is an excellent resource for those who want to learn to balance their hormones. Men need it as well, but for this episode, we’ll dive into the contents of The Hormone Fix by focusing on women. No less than the author of The Hormone Fix, Dr. Anna Cabeca, is going to cover all that in this episode.

Tumultuous Journey

At the young age of 16, Dr. Anna Cabeca saw her then 52-year old mother has diabetes. She had cardiac bypass surgery after being diabetic for 15 years. Her mom passed away when Dr. Anna Cabeca was 29. That…


Dr. Ritamarie Loscalzo and Ashley James

Listen to this episode on iTunes or the Learn True Health website.

Have you heard of the 5-Day Healthy Keto Challenge? I’m sure many of you have listened to the benefits of doing a ketogenic diet. But if it is not done right, your health will suffer more. If you’re interested in doing ketogenic diet the right way, then this 5-Day Healthy Keto Challenge episode is definitely for you. Listen in to my guest, Dr. Ritamarie Loscalzo, who will show you how to do it right.

Before we get started, let’s kick off the topic with an announcement. Dr. Ritamarie Loscalzo is giving out a free 5-Day Healthy Keto Challenge via her…

Ashley James

My mission is to help people get into the driver’s seat of their health through my podcast Learn True Health and it’s interviews with holistic health experts.

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