The most commonly named reason for the vast majority of people who do not make regular exercise a priority is a “lack of time”.
Yes, you are busy, really busy — maybe even way too busy, but this butt busting cardio workout that requires no equipment and takes only 8 minutes to complete is going to blow all of your time related excuses out of the water.
8 Minutes is quick; lunch break — baby is down for a short nap — my boss isn’t looking — dinner is almost out of the oven — two commercial breaks of your favorite show quick.
And it will go by quick with this fun workout that burns belly fat off by torching calories, bumping up your metabolism, and calling upon muscles that you didn’t know you had.
