Have you ever felt so overwhelmed and stressed that you’ve fantasized about flipping a table? Maybe you actually have! (Kudos to you). …

Everyday life can feel overwhelming and stressful. Maintaining a healthy work-life balance can often feel out of reach as commutes get longer, jobs get more stressful, and the cost of living increases. How could adding another commitment like volunteering to your routine possibly be beneficial?

While it may not lend…

Learning doesn’t stop when the school day ends. While kids rely on traditional schooling to receive instruction on subjects like math, science, and reading, today’s afterschool programs are proven to help them sharpen their interpersonal skills, expand their social circles, and cultivate healthier habits.

In truth, afterschool programs like…

USA Martial Arts Fitness Academy has been serving the Bronx community for over 15 years. At USA Martial Arts, we determine our success by the positive impact our training has on the lives of our students. Whether you are looking to get in shape, learn self-defense, gain discipline, or participate in competitions, we are the school for you. In addition to our Tae Kwon Do program, we offer kick boxing and grappling classes.

For more information about our history and our services, please visit:




USA Martial Arts Fitness Academy

USA Martial Arts Fitness Academy is a Martial Arts dojo that has been serving the South Bronx community for over 10 years.

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