9/13/17 Hump day

Steps

Food Log went to a VIP reception with finger food ughhh should have eaten at home and then gone like last night. It’s so hard to Log that stuff so much if it was left off….

Workout getting back into the morning routine but now I miss my afternoon crossfit family!

I really need to get serious about this eating…..I have continued my no bread but am kinda cheating I guess because I had a gluten free waffle but no bread!! On to tomorrow!

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