…nderstands that this is your one and only body, and only you are responsible for treating it right. A habit of behavior might sustain you for a week or a month or even a year, but a good habit of mind will sustain you for the rest of your life. And it will do so fluidly, not making you feel like you are being temporarily oppressed by the rigid…
…plish incredible things, and using identity as a means to do that is an important strategical tool. But that identity should be no more than an association. As soon as the attachment to an identity is placed above the agency of a healed self, intentions ge…
This story captures a cliche but illustrates something profound and important: We all live in separate bodies with distinct experiences of reality. And these experiences are filled with different kinds of pain and suffering that nobody can deal wi…